My very cool friend Iwan Axt ran (and finished) the Gulf Coast Half Ironman Triathalon. He and his 28 compatriots raised over $225,000 for the Leukemia and Lymphoma Society. He hasn't posted his own results yet, but I looked them up, primarily to shame him into doing it himself.
Over- Swim Swim Trn1 Trans Bike Bike Bike Cum Cum Trn2 Trans Run Run Pace Finish
Place All Name Plc Time Plc #1 Plc Time Rate Plc Time Plc #2 Plc Time /mile Time
91 455 Iwan Axt 109 38:30 91 4:10 151 2:54:07 19.3 135 3:36:47 118 3:17 51 1:59:20 9:07 5:39:22
He did great against his goals, but you'll have to read his weblog for that! Stop by his website and pledge a donation to the Leukemia and Lymphoma Society to show your support!
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